Healthcare professionals, fitness industry, and remedial healthcare companies. Approximately 1.5 million people are employed in the UK national Health service, and it cares for 80% of the nation. It is also estimated that 80% of the population lives within two miles of a gymnasium. The fitness industry still makes around 3 billion pounds per annum.
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5 simple ways to manage stress for all of us.
Step 1; Surrender to Life’s Process Immersed in pain? Drowning in sadness? Disconnected, lost, confused, angry, tired or overwhelmed? How do you leap